It's your quiet reentry into the relationship, with no expectations or outcomes.

What Are You Really Seeing?

A quiet guide to understanding your dog’s emotional state

The Rhythm of Safety - Breathing

• Soft, steady breaths - Your dog feels grounded and safe. They trust the moment.
• Quick breathing (without physical activity) - They might be unsure or overthinking.
• A long sigh - Release. Relief. Sometimes, it’s their way of saying, “Okay, I can relax now.”
• Panting in a quiet setting - They may be slightly anxious or overstimulated. Offer stillness, not more stimulation.

The Language of Trust - Eyes

• Slow blinking or soft gaze - This is a dog at peace. They’re letting you in.
• Scanning or shifting eyes - Curiosity, maybe distraction. Let them explore safely.
• Avoiding eye contact or darting glances - This may mean discomfort, nervousness, or uncertainty. No need to push — just be near.
• Staring directly with relaxed brows - They’re trying to connect. Return the gaze, softly. You don’t have to say anything.

The Shape of Emotion - Posture

• Loose, floppy, or wiggly body - This is joy. This is freedom.
• Still but relaxed - Quiet comfort. They’re okay just being near you.
• Stiff or frozen posture - They’re alert or unsure. Your calm presence helps.
• Leaning into you or turning their back to you - Vulnerability. Trust. A quiet “I love you.”
• Cowering, backing away, or head down - They might feel a little shut down. No need to fix it — just stay present.

The Emotional Antennas - Ears

• Natural, floppy, or slightly perked - All good. Curious but calm.
• Pinned back - Sensitivity, fear, or needing reassurance. Offer soft touch or stillness.
• Perked straight forward - Focused. Interested. Aware of something nearby.

The Mood Meter - Tail

• Wagging loosely at mid-height - Happy. Friendly. Engaged.
• Tucked under - Fear, uncertainty, or guilt. Let them come to you.
• High and stiff - Alert. On guard. Maybe overstimulated or protective.
• Still but not tense - Just neutral. Some dogs express comfort through stillness.